How certain compounds in plants could be harming your gut.

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How eating only meat could improve your digestion.

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Root cause, lifestyle optimization.

Photo by Brooklyn Morgan on Unsplash

It’s all about what you can, and more importantly, what you CAN’T digest.

Women in v-neck shirt pouring protein powder into a shaker bottle.
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Just because your numbers came back “normal” doesn’t mean they’re “optimal”.

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Exploring one of the hottest areas in diagnostic technology.

Photo by National Cancer Institute on Unsplash

Dr. Nick Belden

Helping fitness enthusiasts optimize their gut health. Doctor of Chiropractic. Instagram: @drnickbelden. LinkedIn: Nicholas Belden

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