Nick Belden, DC – Medium

Nick Belden, DC

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Nick Belden, DC

Three Reasons Functional Medicine Seems Expensive

And how to make it affordable.

5 min readDec 15, 2020

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Three Reasons Functional Medicine Seems Expensive

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Nick Belden, DC

When Good Carbs Go Bad

How certain compounds in plants could be harming your gut.

5 min readJan 27, 2021

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When Good Carbs Go Bad

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Nick Belden, DC

Can A Carnivore Diet Help My IBS?

How eating only meat could improve your digestion.

5 min readFeb 15, 2021

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Can A Carnivore Diet Help My IBS?

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Nick Belden, DC

Debunking The Top Five Myths about Acid Reflux

Ah, acid reflux — that all too familiar sensation that sends discomfort surging through our chests and leaves us questioning every…

3 min readAug 25, 2023

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Debunking The Top Five Myths about Acid Reflux

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Nick Belden, DC

How to Ditch Caffeine Without Feeling Like Garbage

Your Ultimate Guide to Cutting Back

4 min readAug 17, 2023

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How to Ditch Caffeine Without Feeling Like Garbage

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Nick Belden, DC

Four Non-Supplement Ways to Crush Jet Lag

If you’re reading this, it means my wife and I are on vacation, three time zones from where we usually live. Or, likely, you’re going on or…

5 min readJun 29, 2023

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Four Non-Supplement Ways to Crush Jet Lag

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Nick Belden, DC

The Best Exercise For Gut Health

10–15 minutes could change yo

4 min readMay 23, 2022

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The Best Exercise For Gut Health

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Nick Belden, DC

Inflammatory Bowel Disease Needs a Team

Lessons learned from the beach.

4 min readJan 24, 2022

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Inflammatory Bowel Disease Needs a Team

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Nick Belden, DC

Doctor’s Advice on IBS: Your Diet Doesn’t Have to be Perfect

Robert had been dealing with IBS (Irritable Bowel Syndrome) and daily diarrhea for almost his entire life. It got so bad, he had to plan…

4 min readJan 4, 2022

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Doctor’s Advice on IBS: Your Diet Doesn’t Have to be Perfect

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Nick Belden, DC

What is Functional Medicine?

Root cause, lifestyle optimization.

5 min readDec 20, 2021

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What is Functional Medicine?

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Nick Belden, DC

Nick Belden, DC

I help health conscious people regain trust in their gut and hormones. Functional Medicine Practitioner. Insta: @dr.nickbelden. Podcast Host: Gut Check Radio

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