Nick Belden, DC – Medium

Nick Belden, DC

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Three Reasons Functional Medicine Seems Expensive

And how to make it affordable.

Dec 15, 2020

Three Reasons Functional Medicine Seems Expensive

Dec 15, 2020

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When Good Carbs Go Bad

How certain compounds in plants could be harming your gut.

Jan 27, 2021

When Good Carbs Go Bad

Jan 27, 2021

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Can A Carnivore Diet Help My IBS?

How eating only meat could improve your digestion.

Feb 15, 2021

Can A Carnivore Diet Help My IBS?

Feb 15, 2021

Debunking The Top Five Myths about Acid Reflux

Ah, acid reflux — that all too familiar sensation that sends discomfort surging through our chests and leaves us questioning every…

Aug 25, 2023

Debunking The Top Five Myths about Acid Reflux

Aug 25, 2023

How to Ditch Caffeine Without Feeling Like Garbage

Your Ultimate Guide to Cutting Back

Aug 17, 2023

How to Ditch Caffeine Without Feeling Like Garbage

Aug 17, 2023

Four Non-Supplement Ways to Crush Jet Lag

If you’re reading this, it means my wife and I are on vacation, three time zones from where we usually live. Or, likely, you’re going on or…

Jun 29, 2023

Four Non-Supplement Ways to Crush Jet Lag

Jun 29, 2023

The Best Exercise For Gut Health

10–15 minutes could change yo

May 23, 2022

The Best Exercise For Gut Health

May 23, 2022

Inflammatory Bowel Disease Needs a Team

Lessons learned from the beach.

Jan 24, 2022

Inflammatory Bowel Disease Needs a Team

Jan 24, 2022

Doctor’s Advice on IBS: Your Diet Doesn’t Have to be Perfect

Robert had been dealing with IBS (Irritable Bowel Syndrome) and daily diarrhea for almost his entire life. It got so bad, he had to plan…

Jan 4, 2022

Doctor’s Advice on IBS: Your Diet Doesn’t Have to be Perfect

Jan 4, 2022

What is Functional Medicine?

Root cause, lifestyle optimization.

Dec 20, 2021

What is Functional Medicine?

Dec 20, 2021

Nick Belden, DC

Nick Belden, DC

I help health conscious people regain trust in their gut and hormones. Functional Medicine Practitioner. Insta: @dr.nickbelden. Podcast Host: Gut Check Radio

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